Ride Information

Join us for a one-day, two-day, partial week, or week-long ride

Week-Long Ride

Dates: May 26 – June 1, 2025

Ride with us through southern Ontario on a beautiful and challenging 1,100 km, 7 day journey.

Registration Fee: $450

What does registration include?

• Breakfast and Lunch for all days you cycle
• Snacks at all supported rest stops
• Support vehicles on the road to help with both mechanical and medical issues
• Support Van to move your luggage from hotel to hotel
• Cycling kit
• 7 Days t-shirt
• Post ride event at the conclusion of Day 7
• Access to your fundraising page
• Maps of the route with turn by turn directions that will work in both Garmin and Wahoo bike computer

Partial Week Ride

Date: You Choose!

You can join the ride for three days or more (but less than seven) that works with your schedule. Check out the interactive map and reach out to us with any questions. When you’re ready, let us know your preferred dates.

Registration Fee: $375

What does registration include?

• Breakfast and Lunch for all days you cycle
• Snacks at all supported rest stops
• Support vehicles on the road to help with both mechanical and medical issues
• Support Van to move your luggage from hotel to hotel
• Cycling kit
• 7 Days t-shirt
• Post ride event at the conclusion of Day 7
• Access to your fundraising page
• Maps of the route with turn-by-turn directions that will work in both Garmin and Wahoo bike computer

Weekend Ride

Date: May 31 – June 1, 2025

Want a little bit more of a challenge but unable to commit to a full week? There’s a ride for you too!

Registration Fee: $180

What does registration include?

• Breakfast and Lunch for all days you cycle
• Snacks at all supported rest stops
• Support vehicles on the road to help with both mechanical and medical issues
• Cycling kit
• 7 Days t-shirt
• Post ride event at the conclusion of Day 7
• Access to your fundraising page
• Maps of the route with turn by turn directions that will work in both Garmin and Wahoo bike computer

Single Day Ride

Date: Choose one day – May 26 to May 31

You can join the ride for a single day that works with your schedule. Check out the interactive map and reach out to us with any questions. When you’re ready, let us know your preferred date.

Registration Fee: $125

What does registration include?

• Lunch 
• Snacks at all supported rest stops
• Support vehicles on the road to help with both mechanical and medical issues
• Cycling kit
• 7 Days t-shirt
• Post ride event at the conclusion of Day 7
• Access to your fundraising page
• Maps of the route with turn by turn directions that will work in both Garmin and Wahoo bike computer

NEW THIS YEAR – Century Ride
Date: Sunday, June 1

Century Ride is a new addition this year designed to give new riders a taste of the 7 Days experience! This 100km ride around Guelph on June 1st offers participants a unique opportunity to experience the camaraderie and energy of the full 7 Days event.

Registration Fee: $275 (includes a $150 tax receipt) – no fundraising required but always appreciated.

What does registration include?

• Lunch 
• Snacks at all supported rest stops
• Support vehicles on the road to help with both mechanical and medical issues
• Cycling kit
• 7 Days t-shirt
• Post ride event at the conclusion of Day 7
• Maps of the route with turn by turn directions that will work in both Garmin and Wahoo bike computer

7 Days Virtual Challenge

The virtual challenge was introduced in 2020 to welcome cyclists who wanted to participate in 7 Days but were apprehensive of congregating in groups due to COVID-19. It lives on as a way for those who – for whatever reason – cannot join us in person and want to take up this intense cycling challenge with our community.

Registration Fee: $25

What does registration include?

• Access to your fundraising page
• 7 Days t-shirt

Rider Safety

The safety and wellbeing of our riders is paramount.  Experienced riders are already aware of the inherent risks of our chosen activity, our roads are busy (and sometimes hostile) places. But we should also be aware of our responsibilities to other road-users, and the benefits of riding defensively. Generally, we are well received and acknowledged for what we’re doing, and receive great encouragement on route, but we make every attempt to mitigate risk. So, here’s what happens: 

• All riders are provided with access to GPS downloads of the daily routes.
• Everyone carries a mobile phone and key contact details.
• There are daily pre-ride safety briefings, route overview, hazard identification and end-of-day reviews.
• Significant emphasis is placed on ‘safe group riding’ and rules of the road, as well as proven best practices.
• Ride leaders marshal groups through built-up or congested areas and construction.
• We ride smart, signalling road hazards to each other.
• We’ve ‘got each others backs’, whether it’s physical or mechanical – no-one gets left behind.

Van Support

The wellbeing of our riders is essential. Despite our modest size, riders enjoy a level of in-ride support second to none. Our three Support and Gear (SAG) wagons are staffed by an incredible team of volunteers who are both familiar with the routes and critical to keeping your bike, body and mind on the road. They are a welcome sight with refreshment stations every 25-30 km and they actively scan the route as the group(s) ‘stretch out’ during the day to be on hand when needed. We couldn’t do it without them!

Personal Risk

Cycling carries inherent risks, including the possibility of accident, injury, and/or death. You should consider speaking to your insurance professional(s) about purchasing first party insurance to protect yourself against these risks and their consequences.

316-4211 Yonge Street
Toronto, ON M2P 2A9
Toll Free: 1-888-726-2269
info@pancreaticcancercanada.ca 
Charitable Registration Number 84870 1967 RR0001